Finding Balance


Finding Balance

Helping Your Dog Shift Gears

Does your dog seem stuck in overdrive, bouncing off the walls one minute and crashing the next? The secret to a harmonious life with your dog isn’t about keeping them constantly tired. It’s about teaching them to shift gears smoothly between excitement and calm.

Meme: Zoomies dog

Be a Coach, Not a Drill Sergeant

Think of yourself as your dog’s guide, showing them when to play, when to relax, and how to transition between the two. It’s about building trust and communication, not just control.

Why Energy Transitions Matter

Think of your dog like a race car. High-energy play is exciting, but without smooth transitions, they can lose control, leading to overexcitement or meltdowns. Teaching your dog to shift between active, highly stimulating environments and calm, quiet spaces helps them stay confident and balanced.

How to Coach Your Dog to Shift Gears

  • Practice Calmness Daily: After an exciting activity, guide your dog into a quiet moment. Sit together in a peaceful spot and show them that calmness is about being present and relaxed.

  • Teach Relaxation Cues:
    Teach cues like “settle” or “place,” rewarding your dog when they lie down and relax. Start with short sessions and gradually increase the duration.

  • Use Play Strategically: End high-energy play with a calming activity, like sniffing or chewing on a toy. This teaches your dog to downshift after excitement.

  • Celebrate Progress: Focus on the small wins and the connection you’re building, not perfection.

Imagine This…

Your dog has just finished a rousing game of fetch, but instead of barking or pacing, they settle down next to you, calm and content. That’s the power of teaching your dog to shift gears!

Life’s Too Short to Sweat Perfection

Two dogs sleeping on the couch with their head near each other. One dog previously had dog behavior problems in the past.

It’s not about having a perfectly behaved dog; it’s about finding a balance that works for both of you. Life with your dog should feel like a partnership where you both feel confident, connected, and calm


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